Soul Whispers
Shedding the Old
Dear readers,
As they say…..
What does ‘shedding the old’ really mean? It means this…
It means letting go of old stories.
It means letting go of outdated beliefs.
It means letting go of all the blame, name calling, should haves, could haves and “because of you I…..”
Instead what we do is this…
We choose to move beyond our old stories, traumas, patterns and we choose to create new ways of being that support us, nurture us and lift us up.
We choose to look at our old beliefs, where they came from and where they held us back. I mean really, were the beliefs even ours in the first place?
We choose to move beyond the heaviness of remaining stuck in a cycle of blame, shame, name calling, I/he/she/you should have/could have/ would have if we/us/I/you did……
We choose to be accountable for ourselves and our own emotional, mental, physical and spiritual health and wellbeing.
We acknowledge what we said, what we did, how we responded and then we choose to move through it.
It is not always easy. It is not necessarily pretty. It is not comfortable.
It is what is needed to move beyond where you are, to where you want to be.
Caroline xxxx
